Half marathons (13.1 miles/21.1 kilometers) are exactly half the distance of a full marathon (26.2 miles/42.2 kilometers). It’s the next logical racing step after you tackle the 5K and next …
Running is one of the best forms of exercise for plus size adults to lose weight. Running long distances helps build stamina and keeps you active. It also helps you …
Knee braces are used by people to provide support and reduce pain in the knees. Sometimes if you are overweight the knees begin to hurt because of the heavy weight they …
Nowadays, there is an excellent solution for overweight adults who would like to exercise to lose weight. It is a recumbent bike. If you are overweight and are serious about …
An electric scooter is the transportation of the future. It is a clean and green and the most environmentally friendly option. Lesser moving parts of the electric motor mean more …
A watch telling the time doesn’t cut it anymore. We expect much more from the humble watch these days. Emphasis is not on just knowing the time but how to …
The right running clothes are essential for serious runners. Plus size runners who take up running in order to keep fit and lose weight need them even more. Running involves …
Running is an excellent form of exercise to keep yourself healthy. It helps you stay motivated throughout the day. Plus size runners run long distances in order to lose weight …
The rainy and wet weather must not make you retreat inside. The monsoon should not dampen the spirit of plus-sized runners who are serious about running to lose weight. All …
[xyz-ihs snippet=”Blog-Header”] Women in search of a carefree, up-to-the-minute look for the warmer months are in luck this season: whimsical yet sophisticated capri pants are the “it” fashion statement right …