Half marathons (13.1 miles/21.1 kilometers) are exactly half the distance of a full marathon (26.2 miles/42.2 kilometers). It’s the next logical racing step after you tackle the 5K and next …
Read moreBest Plus Size Running Gear for Running Half Marathons
Running is one of the best forms of exercise for plus size adults to lose weight. Running long distances helps build stamina and keeps you active. It also helps you …
Knee braces are used by people to provide support and reduce pain in the knees. Sometimes if you are overweight the knees begin to hurt because of the heavy weight …
A watch telling the time doesn’t cut it anymore. We expect much more from the humble watch these days. Emphasis is not on just knowing the time but how to …
Running is an excellent exercise. It helps to lose weight as well as keep the body fit and healthy. Running in the sand gives more training to the body than …
Running is an excellent form of exercise to keep yourself healthy. It helps you stay motivated throughout the day. Plus size runners run long distances in order to lose weight …
The rainy and wet weather must not make you retreat inside. The monsoon should not dampen the spirit of plus-sized runners who are serious about running to lose weight. All …
Read moreBest Plus Size Running Gear for Running in the Rain
When the temperature is cool it’s a break for many plus-size runners after a humid and hot summer. However, lower temperatures also signify that you have to dress in a …
Read moreBest Plus Size Running Gear For Running In The Cold
Running is beneficial for everyone as it is a good exercise. Especially if you are plus size and you want to shed some weight. Running in the heat is tiring …
Read moreBest Plus Size Running Gear for Running in the Heat
A healthy lifestyle requires an active lifestyle; that’s most true. These days, even healthy people are facing difficulties, not by the extra weight they’re trying to shed away, or growing …