Best Plus Size High Waisted Leggings
Legging is one clothing item that almost every woman owns. But to get your hands on correct size, fabric and color legging is something that not everyone gets to achieve. …
Beginner 2 Finisher Team
How to Strengthen Knees When Overweight
Knee pain is commonly found among many people due to overweight. As knees are the part of the body that deal with the body pressure while you’re standing or walking …
Best Kayak for Overweight Person
Kayaking is a major source of fun for many people. Some use kayaks for fishing, some for ecotourism whereas some for whitewater kayaking. It’s simply one of the best relaxation …
Best Plus Size Running Gear For Running In The Cold
When the temperature is cool it’s a break for many plus-size runners after a humid and hot summer. However, lower temperatures also signify that you have to dress in a …
How to run a 5K if you’re overweight
Anybody can take up 5k running. Besides keeping you fit, it helps you to lose weight. If you are an overweight person, then it may be a little harder for …
Best Plus Size Running Capris
Women in search of a carefree, up-to-the-minute look for the warmer months are in luck this season: whimsical yet sophisticated capri pants are the “it” fashion statement right now. The …
How to Lose Belly Fat While Walking and Running
This article deals with losing belly fat by walking and running. All fat is not equal. There are two types of belly fat in the body: Subcutaneous belly fat: Layers …
Best Running Fuel For Overweight Runners
First-time runners, especially those who are overweight and want to run long distances to lose some weight, I’m here to make one particular part of your marathon journey significantly less …
Best Plus Size Running Gear for Running in the Heat
Running is beneficial for everyone as it is a good exercise. Especially if you are plus size and you want to shed some weight. Running in the heat is tiring …
Running Plan for Overweight Beginners
RUNNING PLAN FOR OVERWEIGHT BEGINNERS Overweight leads you to many health issues. Exercise is a weapon that leads you to good health and staying fit, thereby avoiding health issues. Being …