How to Stick to Your New Year Resolution If you are Overweight
Many people make different types of resolutions for the New Year. One of them is weight loss resolution. But many of them do not keep the resolution even for a …
Many people make different types of resolutions for the New Year. One of them is weight loss resolution. But many of them do not keep the resolution even for a …
Knee braces are used by people to provide support and reduce pain in the knees. Sometimes if you are overweight the knees begin to hurt because of the heavy weight they …
Nowadays, there is an excellent solution for overweight adults who would like to exercise to lose weight. It is a recumbent bike. If you are overweight and are serious about …
An electric scooter is the transportation of the future. It is a clean and green and the most environmentally friendly option. Lesser moving parts of the electric motor mean more …
A watch telling the time doesn’t cut it anymore. We expect much more from the humble watch these days. Emphasis is not on just knowing the time but how to …
The right running clothes are essential for serious runners. Plus size runners who take up running in order to keep fit and lose weight need them even more. Running involves …
There may come the point in a runner’s life where he feels he cannot improve his speed or run fast. This phase is called a plateau. Hit a Plateau The …
Running is an excellent exercise. It helps to lose weight as well as keep the body fit and healthy. Running in the sand gives more training to the body than …
Running is an excellent form of exercise to keep yourself healthy. It helps you stay motivated throughout the day. Plus size runners run long distances in order to lose weight …
Running in public for the first is the most challenging thing for many people. For a new runner, it is common to feel weird to run in your neighborhood or …