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How to Strengthen Knees When Overweight

May 20, 2021May 3, 2021 by Coach Scott
How to Strengthen Knees When Overweight

Knee pain is commonly found among many people due to overweight. As knees are the part of the body that deal with the body pressure while you’re standing or walking …

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Categories Article 1 Comment

Best Kayak for Overweight Person

May 20, 2021April 17, 2021 by Coach Scott
Best Kayak for Overweight Person

Kayaking is a major source of fun for many people. Some use kayaks for fishing, some for ecotourism whereas some for whitewater kayaking. It’s simply one of the best relaxation …

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Categories Roundup

Best Foam Rollers for Overweight Adults

April 19, 2021April 11, 2021 by Coach Scott
Best Foam Rollers for Overweight Adults

Physical activity is very important for leading a good quality life as it helps you remain healthy and free from various health issues. However you need to be persistent with …

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Categories Gear, Roundup

Best Plus Size Fanny Pack Belt

April 19, 2021April 11, 2021 by Coach Scott
Best Plus Size Fanny Pack Belt

Fanny packs are trendy these days. They are not only stylish but also add that extra dazzle to your look, enhancing your beauty and elegance. Apart from that, they are …

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Categories Gear, Clothes, Roundup

5 Best Exercises For Obese Beginners

April 5, 2021March 28, 2021 by Coach Scott
best exercises for obese beginners

You are beautiful in all ways possible, irrespective of your size, shape or color. Yet, if you are an obese beginner and prefer and enjoy losing weight and getting into …

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Categories Article 2 Comments

Best Bike For Overweight Female/Person

March 27, 2021March 22, 2021 by Coach Scott
best bike for overweight female-person

Two–wheeled adventure isn’t limited to people who are on a weight loss journey. I’m pretty sure that you have never given up on having fun and exercise though the last …

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Categories Roundup, Gear

Best Plus Size Yoga Pants

March 25, 2021March 19, 2021 by Coach Scott
best plus size yoga pants

Yoga has become a part and parcel of our daily lives. It not only keeps you fit but also helps meditate and focus on what’s good. With that being said, …

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Categories Roundup, Clothes, Unisex Wear

Best Yoga Mat For Overweight Person

March 24, 2021March 18, 2021 by Coach Scott

We all enjoy exercising and practicing yoga as it refreshes and energizes us to seize the day. Yoga has become a new way of life for many people these days. …

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Categories Gear, Roundup

The Best Insoles For Overweight Adults

March 8, 2021February 28, 2021 by Coach Scott
The Best Insoles For Overweight Adults

When you are overweight or heavy, your feet get tired fast. This is because a lot of pressure is on the feet.  This can also cause your heels, balls of …

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Categories Gear, Roundup, Unisex Wear

Best Rowing Machines for Overweight Adults

February 16, 2021February 7, 2021 by Coach Scott
Best Rowing Machines for Overweight Adults

It can be overwhelming before you launch your wellness journey. If your body weight also reaches your traditional training equipment weight limit, it will be much tougher.  We are here …

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Categories Roundup 1 Comment
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Coach Scott

As an avid runner who constantly battled weight gain for decades, I decided to create a website for plus-size runners.

I didn’t start running longer distances until my forties and I fell in love with running. I decided to take it one step further and become a certified RRCA running coach.

I now help other larger framed runners transform their minds, bodies, and lifestyles aimed at continuous self-improvement through a lifetime of running!

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